InCycle™ Winter Semester has begun. Choose 1, 2 or 3 days per week or buy a punch card and make your own schedule. Try a free one! new Triathlon Bootcamp! Click this We are happy to announce a number of new Triathlon training bootcamps and clinics for 2010. Drop in on one session or do them all. Join our new Triathlon Advisor Rhae Shaw ( third amateur finisher at the 2009 Ironman World Championships in Kona) and other Multisport coaches for bootcamps and clinics. Schedule and Sign Up Team discounts on all products and training. Join our TEAMS! Taking new members now for Cyclocross, Multisport, Road and HPC. Racing and Non-Racing (HPC) Teams. Click the Team page for information. Currently doing free clinics for our Road and Triathlon teams. Indoor Racing Monday, Wednesday and Friday nights! Open to anyone wanting a great workout with the competition of riders to push you to new highs. Monday is Women's only. Wednesday nights 6.2 mile rolling, Friday night 10 mile TT's. $15/race here Only available at Sand Point. Ironman Coeur d'Alene Training Plan $200 Follow our plan by Rhae Shaw and Tom Roseberry with coaching available. Perfect for any level from new to age-group podium level Ironman. Online, complete with many features. Click Here for info
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InCycle™ Winter is rolling! Current Schedule at both locations is here What is InCycle™? Check out our overview video here "InCycle totally transformed my training and made an amazing difference for my girlfriend. This program teaches people how to ride and push themselves and really make improvement" Ben H Keep your fitness going or get started on a great 2010. 10 week semesters, stop by either location and try a free class. Choose 1, 2 or 3 days per week or buy a punch card. *$15-18 per class semester pricing, 10 InCycle punch card for $200 or $25 per individual class *$25 for our Sunday 2 hour endurance classes 9am. Bring your own bicycle or rent one of ours for $5 per class (can apply to purchase). This program is wattage based, has custom video, great people and expert coaching. You work at your level, individualized and proven. *Bike storage available at both locations for $75 per semester.
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Need help getting started? Cycle U has a wide variety of services geared for total beginners to seasoned racers. If you’re unsure where to start click on one of the images to the right and we’ll give you a sample of great ways to get started. Or Click Here to go to suggestions page. |
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