So, you are getting faster on your bike. When you started maybe you were averaging 8-10 mph on your longer rides, but now that that you have been training for STP, RSVP, Flying Wheels and similar events your average speed is getting closer to 15+ mph on longer rides and you are wondering what the […]
School of fish. Pack of wolves. Flock of birds. Surfer on a wave. When you decide to race your bike, you are assigning yourself to this kind of obedience and lack of control. Group think, primitive reflexive response to the flow and changes of the herd and conditions. You know what I am talking about? […]
This Saturday May 2nd we do our Fix a Flat, lube your chain and basic maintenance clinic at West Seattle store 11-11:45am. We then lead a free shop ride at noon of about 20 miles with Head Coach Craig Undem. Learn to paceline and ride correctly along with finding a new route! Sand Point shop […]
Kids are naturals at riding once they get some time on the bike. We teach kids as young as 4 years old, and it is really fun to see them get it!