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This weeks free clinics and rides at Cycle U

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This Saturday May 2nd we do our Fix a Flat, lube your chain and basic maintenance clinic at West Seattle store 11-11:45am.  We then lead a free shop ride at noon of about 20 miles with Head Coach Craig Undem.  Learn to paceline and ride correctly along with finding a new route! Sand Point shop […]

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Push the pedals down…ALL the way down

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The thing that most new cyclists don’t know, is that they won’t die.  They can push harder than they can imagine, and when I started racing I remember it was my biggest hurtle, learning how to suffer more, because that is where all the big gains are.  The more I pushed myself, the more I […]

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Indoor TT Series 2013

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Indoor TT Series press release, January 5, 2013 Our Sand Point training studio currently features 16 CompuTrainer units, and is host to 21 training sessions per week, counting our ICE program and sessions for sponsored teams and groups.  But as a premier Northwest training facility, we are always looking for MORE.  This is why we […]