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Have you thought about racing your bike?

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So, you are getting faster on your bike.  When you started maybe you were averaging 8-10 mph on your longer rides, but now that that you have been training for STP, RSVP, Flying Wheels and similar events your average speed is getting closer to 15+ mph on longer rides and you are wondering what the […]

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The Art of the Pack

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School of fish.  Pack of wolves.  Flock of birds.  Surfer on a wave.  When you decide to race your bike, you are assigning yourself to this kind of obedience and lack of control.  Group think, primitive reflexive response to the flow and changes of the herd and conditions.  You know what I am talking about? […]

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How to Fix a Flat (Step by Step Instructions)

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Fix-A-Flat Supplies: • Bicycle pump or Co2 Cartridge and Co2 inflator • Patch kit • Spare tube or 2 • 2 Tire levers ____________________________________________________________________________________________________________________ FIRST: Understand the Terms. The Tire is the round rubber circle that actually makes contact with the road. The Wheel is the metal frame that the tire sits on. The Rim […]