Goal Setting seminar with coach Craig Undem

AFM your Goals for 2015!  

Advanced Focus and Motivation, get your year started right with an hour of power.

Establishing clear goals and creating a solid plan to execute, these are crucial steps to your success on the bike. We are here to help you get those plans laid out and ready to execute. Start developing your game plan for the year with the help of Cycle University’s head coach, Craig Undem.

Coach Undem is an expert in helping others pinpoint, plan and ultimately reach their competitive and personal potentials on the bike. With decades of experience, as a multi-disciplinary competitive bike racer and as a coach, Coach Undem brings with him a wealth of knowledge and insight into training both physically and mentally.

Let us help you make this your best year yet, no matter what your cycling goals. Whether you are planning on trying your first race, making this your best race season yet, or are even just trying to figure out what you want to achieve with your riding, then let this night be one of inspiration and direction for you.

Advanced Focus and Motivation 

January 3rd, 2015 5pm-6pm

Sand Point Cycle University

$25.00 registration

Sign up online at: http://clients.mindbodyonline.com/classic/ws?studioid=3476&stype=-7&sView=day&sDate=1/3/2015

or call either Cycle University location for assistance:

West Seattle (206) 439-9982
Sand Point (206) 523-1122


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